Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Study shows vaping is more dangerous than smoking Secondhand e cigarette aerosols expose kids to less nicotine than cigarettes, study finds, but can still be risky CNN Is vaping better for me than smoking cigarettes? Those Nerdy Girls