Frontiers Glutathione: A Samsonian life sustaining small molecule that protects against oxidative stress, ageing and damaging inflammation Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Oral delivery of glutathione: antioxidant function, barriers and strategies ScienceOpen Before you spend money on glutathione, read this first. Topical, oral, injectable what actually works and what's just marketing? #funskincare #funingredientsinfographic101