BPC 157 for athletes and injury treatment: Science, safety, and legal concerns Should You Take BPC 157 Peptides? Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But theres limited research into their effectiveness. So how do you BPC 157 is a peptide made up of short chain amino acids that may help support recovery, repair, and reduce inflammation. Whether you're an athlete recovering from an injury or dealing with