About Layne Norton Biolayne list all the supplements to lose fat and gain muscle. increase testosterone and decrese cholesterol Ask Huberman Lab Layne Norton: "People ask me about timing of creatine, those sorts of things. There's some really small, really tenuousI really want to emphasize thatevidence that perhaps after a workout might be better Supplements are everywhere and most are garbage There are over 100,000 products on the market and 75% of Americans take at least one. But here's the uncomfortable truth: most are a