Vitamin B 12 intramuscular injections are also used therapeutically to help restore energy and combat various symptoms related to such deficiencies. Vitamin B 12 is essential to the development of healthy blood cells, nerve Vitamin B12: Symptoms, Dosage & Toxicity Risks Vitamin B12 is essential for energy production, nervous system function, and red blood cell formation. However, oral B12 supplementation doesn't work well for everyoneabsorption can be limited by digestive issues, certain medications, Vitamin B12 Side Effects