This is what my family uses before and after going swimming. If you have hashimotos, skip the iodine and just do the antioxidants. The iodine I like is Biotics liquid iodine forte Amazon.com: Researched Nutritionals Liposomal Glutathione (450mg) Liquid Gel + Vitamin C Tri Fortify Aid Natural Energy, Immune Support & Detox Clinically Researched for Absorption, Watermelon (20 Packets) : Health & Household Trizomal Glutathione This is exactly what I do to stay healthy while traveling Immune + antioxidant support Circadian rhythm support Hydration + blood sugar stability Sleep optimization Oral
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trizomal glutathione packets This week's Supplement Spotlight: Trizomal Glutathione ✨ Shop now using the link in our bio!