Is L Carnitine safe for athletes at doses up to 6000 mg day? Consensus Benefits of L Carnitine for gymmers or bodybuilders. #lcarnitine #carnitinebenefits #protein #gymsupplements #amino #fitness #preworkout #gym #supplements #sinewnutrition #bodybuilding #musclemeds #musclegainz #mutant #carnitine #suplementfitness Acetyl L Carnitine is more thought of as a fat burner. It's actually powerful tool for athletes looking to improve endurance, energy, and mental performance. Here's how you can integrate it into your routine for Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect