Glutathione: Master Antioxidant, Reducing Oxidative Stress, and Detoxification Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Your body uses sulfur to make glutathione, one of its most important detox compounds Adding more sulfur rich foods to your plate can help support: Liver detox pathways Immune health How to Take Glutathione Effectively: Dosage & Tips