How Many Puffs In A Juul Pod Equal One Cigarette Study: Juuls Have Similar Nicotine Level As Cigarettes, Absorbed By Body Faster 3 Percent JUUL Pods Equivalent To Cigarettes Australia Vaping Equals DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to JUUL vs Vape Pens: What's the difference? Vape Shack