How Smoking And Vaping Impact Vascular Health Sleeping baby safety tip: Keep baby's environment smoke and vape free. Secondhand smoke in areas where a baby sleeps or spends time, like home or the car, increases the risk of health problems. If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations Vaping Is Far From Harmless NOVA PBS