1 disposable vape is equivalent to how many cigarettes How Many Cigarettes Are Equal To One Juul Pod Anti Vaping Awareness Month continues! Did you know one vape pod can contain as much nicotine as a whole pack of cigarettes? Nicotine Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig?